The Fastest Way to Lose 10 Pounds of Body Fat

Want to lose 10 pounds of body fat in the fastest way possible? Then follow these simple steps:1. COVER THE BASICS -- Sleep and water. You need a lot of both in order to burn fat and lose weight quickly. Both are vital for a strong metabolism, high energy levels, and ideal "fat loss" hormone production.2. CUT THE CARBS -- Cut all processed carbs out of your diet. Replace them with natural