Lose Pounds Fast
Jumat, 30 Oktober 2009
Lose 3 Lbs Fast -- A REALLY Simple, Easy Way
Here's a very simple, easy way to lose 3 pounds fast, anytime you want...1. Start doing 20 minutes of intense exercise every morning, before eating. The best option is full-body circuit training that involves both bodyweight strength exercises and HIIT-style cardio exercise.2. Start eating nothing but lean protein, vegetables, raw fruits, nuts, seeds, beans/legumes, and small amounts of healthy
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