The Best Way to Lose Weight Fast (Really!) -- A Post Series

Lots of web sites promise to teach you the best way to lose weight fast. Very, very few -- close to none actually -- truly deliver on their promises. They might give you part of the answer -- the best diet, most-effective form of exercise, the most helpful supplements, etc. -- but they don't give you the "complete solution". More often than not, their end-goal is to sell you some diet pill or