Best Way to Lose Weight Fast -- Getting Your Mind Right

(This is Part 1 of our blog series: The Best Way to Lose Weight Fast. Enjoy!)Weight loss is 90% mental. If you don't have the right mindset, you're not going to lose weight fast. It's as simple as that. But if you do take steps to "get your mind right" you'll make great fat loss progress at a very quick rate!Step 1: Write Down Your GoalCreate a simple, specific goal statement and write it down on