BUTTERBEAN AND CHORIZO HOTPOT - 5:2 DIET

As I have mentioned, probably several times, I follow the 5:2 diet. I am a creature of habit however I do sometimes get a little bored of th...

COD WITH OLIVES, CAPERS & TOMATOES

I have mentioned in previous posts that I follow the  5:2 diet / the fast diet  - it is the first time I have ever managed to stick to an ea...

BANANA "ICE CREAM"

Last week I did a post about the  5:2 diet / the fast diet  and some of my low calorie recipes. One thing I find very tough on my "2...

5:2 DIET / THE FAST DIET

As I have mentioned in some previous blog posts I follow the 5:2 diet. This means that for 2 days of the week I just consume 500 calories (6...